March 13, 2018

Episode 36: Keto for your family - meals, snacks & fast food! Plus we talk a little bit about detoxing and what are the right and wrong ways.

In today's episode we cover a few different topics where we mention these things you may want to follow-up with:

Starbucks Products ingredients list (Yikes!)

Fat Snax cookies  - a huge hit with the kids and my husband :)

More information on Phase 1 & 2 Liver detox - I think she explains it well here.

My favorite Spaghetti Pizza Bake Recipe: here


Thanks for tuning in! 


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