Episodes
Tuesday Oct 10, 2017
Tuesday Oct 10, 2017
In today's episode we discuss the top 10 Keto mistakes that people often make when trying to "go Keto", my favorite 5 essential oils and a little bit about microgreens.
I mention a list of my top nutrition books I recommend anyone should read to get a better understanding of nutrition and health.
And they are:
We also discuss my Top 5 essential oils and they are:
1. Peppermint
2. Lavendar
3. Tea Tree
4. Orange (all citrus)
5. Sandalwood
And finally we talk a little bit about Microgreens! You can get more info about them here: https://www.gardeners.com/how-to/how-to-grow-microgreens/7987.html
Thanks for listening!
Instagram @thatketoblonde
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Version: 20241125
Comments (3)
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Jessica I just started to listen to your podcasts and I love it. I’m a mum of 3 kids , having few health issues myself and trying to help myself resolve them because doctors are useless.
Thursday Jan 07, 2021
Your show is informative, but stop with the rambling and advertising you place to rent most listeners are not interested. Just stick with facts no one wants all the gerble rambling. You repeat and beat one thing over and over.
Tuesday Aug 28, 2018
Thank you for sharing your wisdom. I’ve enjoyed listening and will continue to!
Tuesday Jan 02, 2018
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