Keto Lifestyle with Jessica Tye, NTP

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Keto Lifestyle with Jessica Tye, Nutritional Therapy Practitioner, with guests

Episodes

Tuesday Sep 10, 2019

Episode 94: Debbie Potts, creator of the Fat Adapted Athlete Program and Author of "Life is Not a Race" on how she used Keto to transform her health!

Tuesday Sep 10, 2019

Debbie Potts has been in the fitness industry for over twenty-five years and a competitive endurance athlete for twenty years. Along her journey, she has accomplished many goals including being nominated as one of the top one hundred best trainers in the U.S. by Men’s Journal in 2004 and 2005 as well as participating in fifteen Ironman Triathlons – five of them were the Hawaii World Ironman Championship. Debbie has owned and operated her own fitness studio in Bellevue Washington for twelve years to offer an “all in one” health and fitness studio – including The WHOLESTIC Method coaching programs and individualized Nutritional Therapy services to transform the WHOLE person from the inside out.

Debbie has played various roles in the fitness industry for the past 25 years in Bellevue, WA including fitness management, top personal trainer, group and small personal training, cycling instructor, yoga, Pilates Mat, Metabolic Efficiency Specialist, Natural Running coach, USAT coach, CHEK Holistic Lifestyle Coach, Superhuman Coach, KION Coach and a Nutritional Therapy Practitioner- plus soon to be Functional Diagnostic Nutrition Practitioner (FDN-P). She has implemented Heart Rate Training and Metabolic Efficiency testing into her coaching services for over 15 years. Debbie is a speaker, blogger, podcast host (The WHOLE Athlete) and an author of “LIFE IS NOT A RACE” and “The WHOLESTIC Method Manual & Workbook”. Her passion is to help others reduce chronic stress and improve performance with The WHOLESTIC Method elements while teaching clients how to burn fat, optimize health and improve their overall performance in life and sports. Clients get results in less time with her time efficient total body workouts, nutritional, functional lab testing, clinical correlations, fat adapted programs, and lifestyle coaching. Debbie is on a mission to help other athletes avoid breaking down and burning out by coaching The WHOLE Athlete from the inside out for improved performance and longevity. She offers online group and individual coaching services via www.debbiepotts.net.

DEBBIE POTTS LINKS: