Episode 41: Are you digesting your Keto foods and are you getting enough minerals? How to find out AND do you need a new bed? We have a suggestion for you!

In today's episode we will answer a very indepth listener question that leads us into digestion with keto and how to know if you are getting the proper minerals that we are often deficient in.  How you can test and what you can do once you know you need them? We also discuss a very popular new matress we tried and what we loved and didn't love about it and why you should even care! 

Purple Mattress  - the one we returned and had the most amazing customer service!

Casper Mattress - the new one we bought and are loving!

*We have NO affiliation with either company! 

To take the digestive course Jessica reccommends go here: Kick It Naturally Courses

To be added to Jessica's one on one nutritional coaching Wait List, email her directly and she will add you. Spots should be opening up in July/August 2018. You will be contacted in the order that you were added to the list.  jessica@jessicatye.com

Thanks for listening!